Customized Elite Spring Training
Regular price
$200.00
2019 Spring Training Program Schedule
- Registration opens February 1st
- Spring Training Begins March 18th
- Three (3) Phases over 12 weeks (ending June 7th)
- Two (2) Levels of Programming
- See Promotions Page to bundle Spring & Off-Season Programs
Program Highlights:
- Customized Intake and Program Development with GRHPT Elite Strength & Conditioning Coach
- 2 strength workouts + 2 energy system (conditioning) workouts per week
- Strength & conditioning training programs with video support
- Nutrition tips and meal suggestions available on your phone or tablet
- Daily questionnaire tracks hydration, sleep, nutrition and recovery
- Weekly report summary generated by the system and sent to the athlete (and parents) via email
- System scheduler allows you to keep track of your workouts, competitions and recovery days
- System archive stores and maintains performance data in your athlete profile
- Easy contact with GRHPT coaching staff should you need it
- Invite your friends to join Spring and Off-Season Training Programs. Create a team or train alongside players from across North America. Hold each other accountable and work towards reaching your goals.
Next steps following registration:
- Gary's team will contact you with a player intake form and set up your profile
- Gary's Elite Strength & Conditioning Coach will contact you to begin the intake and program development process
- Download Gary's Player Development App from the iTunes App Store or Google Play
- Education Document will be provided and Login Credentials will be assigned
- Access your profile online and start using the App
