2020 At Home Training Programs Delivered To Your Mobile Device

Gary Roberts Training
Program & APP Highlights:
  • Progressive programming through three distinct phases
  • Programming includes strength and energy system workouts
  • Scheduled recovery sessions
  • Weekly nutrition tips and recipes
  • Scheduling and tracking capabilities for training sessions
  • Tracking capabilities, via a daily questionnaire, for hydration, sleep, nutrition and recovery
  • Weekly email reporting summary for parents
  • Programs delivered directly to athletes phone, iPad or desktop
  • Workouts can be done at home
Workouts per week: The number of workouts per phase depends on the phase and timing of delivery of the phase. Phases delivered in the off-season may contain anywhere from 3-5 workouts per week and can include strength, conditioning, and recovery sessions.
Equipment requirements: Programs will be assigned to reflect available equipment as indicated by you on the intake form.
Program delivery method: Gary Roberts athlete development APP. Mobile device or desktop Duration: Programs finish August 28. 2020
Cost: $350

    Questions? Click HERE to visit our FAQ Page.

    Next Steps Following Purchase: 
    • Once purchase goes through you will be prompted to create your athlete profile.
    • A team member will review your information & assign your program.
    • You will receive notification when your program is ready to begin.